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Blogs
http://life.gaiam.com/gaiam/p/Tips-to-Fit-Exercise-into-Your-Busy-Day.html12 Tips to Fit Exercise into Your Day (by: Rebekah L Fraser)
Is life conspiring to keep you away from the gym this week? The following tips from three fitness gurus will help keep you strong and slender, whether you’re stuck at home, in the office or in the car.
http://life.gaiam.com/gaiam/p/Beyond-TShirts-8-Ways-to-Use-Organic-Cotton-Products-in-Your-Home-and-Life.htmlBeyond T-Shirts: 8 Ways to Use Organic Cotton Products in Your ... (by: Ginny Figlar)
Cotton really is the “fabric of our lives.” But because it’s also one of the most pesticide-laden crops in the world, more consumers are choosing the organic version of this textile we love so much.
http://life.gaiam.com/gaiam/p/What-Is-Intention.htmlWhat Is Intention? (by: Gina Mazza Hillier)
It all begins with intention. Intention is higher-consciousness thought. In other words, it’s using the mind for a higher purpose—higher, meaning that you are not limiting yourself to certain outcomes or procedures.
http://life.gaiam.com/gaiam/p/Most-Therapeutic-Therapeutic-Yoga-Pose.htmlThe Most Therapeutic Yoga Pose (by: unknown)
Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall pose, an easy restorative yoga pose that quickly rejuvenates the lower back and legs, eases tension and helps boost circulation. In this exclusive clip from the Gaiam Yoga Club ...
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Videos
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